A recent study led by scientists at Oregon State University’s Linus Pauling Institute and the OSU College of Health found that consuming almonds daily can significantly improve cardiometabolic and gut health in...
Category - Health & Nutrition
Innovative Drug-Laced Bed Nets Show Promise in Combating Malaria Resistance
Scientists from the Southwest Research Institute (SwRI), in collaboration with Harvard T.H. Chan School of Public Health and Oregon Health & Science University, have developed two groundbreaking bed net prototypes...
Low-Calorie Diets Linked to Increased Risk of Depressive Symptoms
A recent study published in BMJ Nutrition Prevention & Health reveals that low-calorie diets may heighten the risk of depressive symptoms, particularly among men and overweight individuals. The research, based on...
Excessive Oleic Acid in Olive Oil May Drive Fat Cell Growth
A high-fat diet rich in oleic acid—a fatty acid abundant in olive oil—could contribute to obesity more than other dietary fats, according to new research published in Cell Reports. The study reveals that oleic acid...
Food Insecurity Linked to Lower Resilience but Not Stress Mindset
A recent study published in Health Science Reports reveals that food insecurity may reduce psychological resilience but does not necessarily alter stress mindset. Led by Binghamton University researchers Lina...
Ferulic Acid from Rice Bran May Help Manage Intestinal Disorders
A team of researchers from Toho University has discovered that ferulic acid (FA), a natural compound in rice bran, can suppress intestinal smooth muscle contractions by blocking calcium channels. This finding, published...
Ferulic Acid from Rice Bran May Help Manage Intestinal Disorders
A team of researchers from Toho University has discovered that ferulic acid (FA), a natural compound in rice bran, can suppress intestinal smooth muscle contractions by blocking calcium channels. This finding, published...
Intermittent Fasting Matches Traditional Diets for Weight Loss
Intermittent fasting diets offer similar weight loss benefits to traditional calorie-restricted diets, according to a comprehensive analysis of 99 clinical trials published in The BMJ. The study, involving over...
Including Craved Foods in Meals Reduces Cravings and Enhances Weight Loss
A new study by researchers at the University of Illinois Urbana-Champaign reveals that incorporating small portions of craveable foods into a balanced meal plan can significantly reduce cravings and improve weight loss...
New Study Identifies Blood and Urine Markers Linked to Ultra-Processed Food Consumption
Scientists have discovered specific molecules in blood and urine that reliably indicate how much ultra-processed food (UPF) a person eats. Published on May 20th in PLOS Medicine, the study, led by Erikka Loftfield...